Bibliograph

Fat burning pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/MovingImage
http://bibfra.me/vocab/marc/VisualMaterials

Label

Fat burning pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Fat burning pilates

Medium

DVD

Oclc number

53101215

Responsibility statement

Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos

Runtime

Summary

Start with a cardio that blends dance and low impact with standing Pilates-inspired moves to challenge your aerobic fitness, improve your posture, and put you more in touch with the power of your "core". Then hit the floor to tighten and tone your favorite body parts

Target audience

general

Technique

live action

Classification