Markesan Public Library

Crunch, Dragonfly Productions, Inc. and Crunch ; producer, Andrea Ambandos ; director, Andrea Ambandos

Label
Crunch, Dragonfly Productions, Inc. and Crunch ; producer, Andrea Ambandos ; director, Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Crunch
Medium
DVD
Oclc number
50950650
Responsibility statement
Dragonfly Productions, Inc. and Crunch ; producer, Andrea Ambandos ; director, Andrea Ambandos
Runtime
45
Summary
Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core
Target audience
general
Technique
live action
resource.variantTitle
Pick your spot pilates
Classification
Mapped to

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